Since I have been diagnosed with Gestational Diabetes I have to find foods to eat that are low carb. My dietitian told me about a pasta that only has 5 digestable carbs per serving. It taste great too! It does not have a strong taste like the wheat pastas do.
Click here for the pasta's website.
Here is Kevin's Recipe for alfredo sauce.
Ingredients:
8oz. cream cheese
1 stick butter
1/2 c. Parmesan and/or Romano cheese
2/3c. milk
1 Table spoon Garlic powder
1/2teaspoons of Chili Powder
Italian Seasoning to taste
Cooking Instructions:
Soften cream cheese and butter to room temp. In a bowl mix Garlic powder, Chili powder,
Italian Seasoning and Parmesan/Romano cheese together. In a pot, add cream cheese, milk
and butter over low heat. Mix pot ingredients until smooth. Mix in Bowl ingredients into
the pot. Cook over low flame for 5 minutes.
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